I desire your healing.
If you like group programs - I got you.
If you like 1:1 support - I got you.
If you like to watch recordings and heal at your own pace and time - I got you!
Keep scrolling to learn more about my programs that can change your life!
A 12 week group experience where you'll Embody your inner feminine essence through embodiment, breath, energy + pleasure.
Next round begins June 2023
A 6 month group program for the woman reclaiming her sexuality, sensuality, pleasure and freedom. The ultimate pleasure course for the rebel soul who’s ready to get out of her head and have the pleasure filled life of her dreams.
Starting early 2024
A 1:1 90 day reclamation and rebirth of pleasure and freedom. For the woman, healing her heartbreak, ready to (re)discover her deepest desires and greatest self expression.
A 90 day 1:1 journey into your sexual desires! For the single woman who’s ready to mindfully date, have the sex life of her dreams while staying connected to her heart and pussy, through embodied breathwork and transformational coaching.
The flow: 1:1, 60 minute session, you set your intention, then Missy leads you through a 35 - 45 minute embodied breathwork meditation, then you’ll debrief with Missy after the meditation for integration techniques to help you move closer to your intention.
A way of breathwork that’s in through the nose and out through the mouth. This will also bring you to another state of consciousness. You’ll also incorporate sound and movement with the breath as you connect to yourself deeper during the session. Sound and movement brings you deeper into your sensuality and femininity. It brings you out of your head and into your body where healing is inevitable.
Every round of Elevated Essence has a main topic like Pleasure or healing from heartbreak. Throughout the program, weekly topics could include: Reconnecting to your Body, Forgiveness, Sacred Rage, Pleasure, Desires, Worthiness, Self-Love/Self-Care, Heart Healing, Gratitude, Staying grounded, Loving your inner child, Fuck you inner critic, or Trust the Unfolding.
You would benefit from a group program if you desire a community of women who are healing something similar to what you’re healing. There’s magic in healing in community because you can learn so much from the other members of the group and create connections that could last a lifetime. I’ve made the best friends from spiritual communities.
You would benefit from 1:1 attention if you’re looking for a completely customized, individualized program. There’s a general curriculum that shifts depending on what’s going on in your life. Missy intuitively creates each meditation to fit your needs wherever you are in that moment. She meets you where you are.
Holotropic breathwork is a form of breathing two in breaths and one out breath all through your mouth. It oxygenates your blood and can sometimes give you a feeling of buzzing throughout your entire body. It also helps you reach another level of consciousness that can result in healing trauma, connecting with ancestors, feeling more relaxed and feeling more connected to yourself
Phoenix is for you if you’re healing from a breakup - divorce or a long term commitment. You’re ready to come home to yourself, ignite your feminine essence, connect to your pleasure and heal your heartbreak. This is a practice based program with embodied breathwork sessions 3x/month and voice note support via telegram between sessions. By the end of the program you’ll feel in tune with your body’s inner wisdom and might even be ready to start dating again.
Vixen is for you if you’re ready to consciously date and unleash the sexy vixen inside you. You’re looking for support through the dating process. You desire a sexual awakening and exploration of yourself, for yourself and potentially with a partner. You’ll have 1, embodied breathwork session per month and telegram voice note and text support between sessions. By the end of the program, you’ll have a playchest of tools to help you feel into your sexy, delicious energy every single day! You become a magnet to your desires!
Yes, we just might have to modify the breathwork to fit how your body feels in the moment.
Absolutely phenomenal experience to be guided through. Missy's attention to detail and overall care allowed me to safely transcend the highs and lows going on in this season. Her music, words, and presence sincerely changed my life and for the first time, I was able to sense energy in my lower chakras. From the bottom of my heart, thank you, Missy. The healings I have experienced, group in person and remote 1-1, have been pure magic.
It was absolutely amazing. Came in with the intention to stay motivated while moving towards what I want in life. While my critic brain is screaming at me to get a 9-5 job. Came out with I don't have to control everything around me. Not having control in my childhood doesn't mean I have to control everything in my adulthood. All I can say is just WOW! Missy did an amazing job leading me through this incredible discovery...that maybe I knew about myself but didn't want to admit it. Missy your a wonderful person and a wonderful healer 💖
Working with Missy is truly such a delight always. She has such a warm, welcoming energy I always feel like I can fully move into and through whatever comes up in sessions with 0 judgment, feeling totally held and seen by Missy, she is a light! In the program, I felt a lot of healing happen. It was less mental/conscious healing but more so stuck energy moving through and out of my body, which I was so in need of! Since the challenge I have felt a lot lighter, more centered. The breathwork is just so powerful, even in small doses, and especially doing it daily for 5 days and with Missy's guidance and support.
My sessions with Missy have been so powerful. She is so attentive. During our session I was able to release a lot of ancestral trauma. Missy is a great healer and I can't wait to do another session